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Motivation Tip: put your gear on! 👟 If you're struggling to get motivated to exercise, putting your sports gear on… https://t.co/KWTuuHu1mQ

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Quick, easy, and healthy midweek meal? Don't mind if we do! We're trying out this Spiced Salmon and Tomato Traybak… https://t.co/MnUCfYEilh

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If you need motivation to get yourself moving, why don't you try taking on a charity challenge? 🏅 Pick an existin… https://t.co/PuUzT0yckz

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